Tools That Transform

When irrational emotional reaction takes over to “hijack the bus”

Controlling attection seeking ingenuous saboteur.

Knows better. Rescues for reward.

The pal who is never there for you. Irresponsible.

Over-compensating insecure insensitive brute.

He whose needs and wants weren’t met.

Unbend from your saboteurs to empower their wisdom.

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Developed to measure childhood impact on adult health

Happiness is Proportional to Quality and Quantity of Frienships

To address a problem another has with you.

To eleviate triggers from emotional memories.

Just what you need shows up just when you need it.

To eliminate lingering resentments inhibiting innocence.

Make friends helping good happen.

When self-validation replaces external validation, we can be happy with ourselves.

When happy leads to greater success.

Wellness is built from the gound up

With no strings attached, no expectations.

Choosing Internal Validation over External Validation.

Protector Judge

Inherent Self

Emotional Well-Being

Physical Well-Being

Spiritual Well-Being

Mental Well-Being