In Getting the Love You Want, Dr. Harville Hendrix presents the relationship skills that have already helped hundreds of thousands of couples to replace confrontation and criticism with a healing process of mutual growth and support.
Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives than The Road Less Traveled.
With To Be a Man, this acclaimed psychotherapist and relationship expert offers a groundbreaking and deeply insightful guide to masculine power and fulfillment.
In Facing Codependence, Pia Mellody, internationally renowned expert on codependence and addiction recovery, decodes and identifies codependent thinking, emotions, and behavior and provides a proven roadmap to recovery.
Real Love® and Freedom for the Soul will forever alter your perception of yourself and your interactions with others.
In the field of relationship psychology, Harville Hendrix has transformed our understanding of what makes us fall in love—and what makes it last.
In Living with Your Heart Wide Open, you'll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy, and learn to open your heart to the loving-kindness within you and in the world
Man’s Search for Meaning is a book for finding strength and purpose in times of great despair.
Ever wonder why some people seem to experience joy in their daily lives - even in the tough times - and others can't seem to find it no matter how hard they search?
In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation.
The Untethered Soul offers a frank and friendly discussion of consciousness and how we can develop it.
With his hallmark precision and clarity Michael Singer reveals how everyday life, doing business in the world, and spiritual practice can be synchronized to carry us into the heart of life’s unimaginable perfection.
The popular author of How to Be an Adult in Relationships reveals how past trauma can negatively impact our present-day relationships—and offers guidance on what to do about it
In this book, psychotherapist David Richo provides the tools for learning how to love in evolved adult ways—beginning with getting past the barriers that keep us from loving ourselves, then showing how we can learn to open to love others.
Codependence: The Dance of Wounded Souls has been called "one of the truly transformational works of our time."
Everyone cares about positive emotion and what makes us happy. But do we really know both sides of the story about our most treasured feelings?
The classic guide to finding love and creating life-altering miracles of happiness and fulfillment, now revised and updated with new insights, stories, teaching points, and transformational exercises.
Transactional analysis delineates three ego-states (Parent, Adult and Child) as the basis for the content and quality of interpersonal communication.
Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people.
In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be.
A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture,
Nearly every time you see him, he's laughing, or at least he's smiling. And he makes everyone else around him feel like smiling.
In 2015, the award-winning New York Times journalist John Leland set out to meet some of the city’s oldest inhabitants for a series on America’s fastest-growing age group: those over eighty-five.
Perhaps you've had one of those moments when everything, quite unexpectedly, simply falls into place; or when you've been puzzling over an impossible question and - pow! - the answer suddenly arises, seemingly out of nowhere.
This book precisely maps a unique journey that turns the problems and conflicts that inevitably arise in relationships into opportunities for deeper connection.
A Dog's Purpose is not only the emotional and hilarious story of a dog's many lives, but also a dog's-eye commentary on human relationships and the unbreakable bonds between man and man's best friend.
Identifying the things you long for can reveal deep truths about yourself. The Five Longings can show you how to work with these desires to live in a happier, more satisfying way.
Based on twelve years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage.
Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal.
By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world.
In this book, Campbell outlines the Hero's Journey, a universal motif of adventure and transformation that runs through virtually all of the world's mythic traditions.
Twenty-first century man is still crudely categorised as macho or metrosexual, yet male wellbeing and particularly mental health is demanding attention—much needed for a happy and harmonious society.
Leo Buscaglia suggested ways that we can bring more meaning to our lives by actively participating in the process of love.
With Love you can create more joy in your life for yourself, every member of your family, and everyone you meet. Leo's words will offer personal encouragement to people of all ages at a time when it is desperately needed.
raditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for fifteen years, is different—it’s about actually raising the bar for the human condition.
You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how.
John Bradshaw shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve.
Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person.
How can you build the healthy ego necessary to be effective in life—yet avoid the kind of egotism that makes people dislike you?
For anyone seeking body-based tools to heal from trauma—like complex PTSD, developmental trauma, nervous system dysregulation, and more
Though we’ve been raised to believe that healthy people have a single ‘self, acknowledging our multiplicity gives a far deeper awareness of how our minds actually work.
a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them.
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence.
Jim Rohn has a unique way of helping you discover that you are so much more capable and powerful than you have ever imagined.
At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage
Happiness is a pointless goal. Instead we must search for meaning, not for its own sake, but as a defence against the suffering that is intrinsic to our existence.
One of the start-up world’s most in-demand executive coaches—hailed as the “CEO Whisperer” (Gimlet Media)—reveals why radical self-inquiry is critical to professional success and healthy relationships in all realms of life.
"Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for."
Happiness NOW! is a truly powerful and radical exploration of one of life’s most treasured goals. It offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy.
Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness.
Dacher Keltner investigates an unanswered question of human evolution: If humans are hardwired to lead lives that are “nasty, brutish, and short,” why have we evolved with positive emotions like gratitude, amusement, awe, and compassion that promote ethical action and cooperative societies?
Gretchen Rubin’s year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples.
Is there a divine purpose behind everything that happens? If you're willing to embrace that possibility, every aspect of your life can change.
How to live a happy life—made so simple and doable that you'll actually be able to achieve it.
What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success?
Tal Ben-Shahar introduces a new interdisciplinary field of study that is dedicated to exploring happiness.
Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
Believing that something is wrong with us is a deep and tenacious suffering. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork
In Wild at Heart, John Eldredge invites men to recover their masculine heart, defined in the image of a passionate God.
Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion, and unhappiness of adult life.
This book is for any parent who has ever struggled under the substantial weight of caregiving.
Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today: spirituality, forgiveness, relationships, and growing up.
Why do we generate thoughts that drive us to self-sabotaging behaviors? How do we learn to be happy, to have fulfilling personal relationships, and find inner peace?