Sabotage

Articles

  • The Critical Inner Voice and Addiction

    Getting to know the self-destructive thoughts that drive addictive behavior.

    Article

  • Want to Be More Successful and Less Stressed? Stop Using This Word Inside Your Head

    Self-talk is extremely powerful, research shows.

    Article

  • Why your most important relationship is with your inner voice

    Your internal monologue shapes mental wellbeing, says psychologist Ethan Kross.

    Article

  • A new study has found being angry increases your vulnerability to misinformation

    Human memory is prone to error — and new research provides evidence that anger can increase these errors. The new findings have been published in the scientific journal Experimental Psychology.

    Article

  • Focusing on this will make you miserable according to psychologists

    The science behind why forcing happiness hinders joy

    Article

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Books